Health and Mindful Movement

Health and Mindful Movement

Let's start a journey towards balance in your life.

Pilates

Pilates

Matwork classes and lessons on original Pilates machines (Reformer, Trapeze table, EXO Chair)

Yoga

Yoga

Vinyasa Flow Yoga, Hatha Yoga, Power Yoga

Health Coaching

Health Coaching

Workshops, Individual and group health coaching programs

Pilates matwork (60 min, in Czech)

Monday @ 7:30 pm, price: 200 Kč

Google meet

Pilates matwork (60 min, in English) 

Tuesday @ 10:30 am, price: 200 Kč

Google meet

 

 

Online lessons on Zoom and Google meet

Let's continue moving in this time of many restrictions and home offices. From October 9th 2020, I've been offering online lessons in times adjusted to your current schedule.