Health and Mindful Movement

Health and Mindful Movement

Let's start a journey towards balance in your life.

Pilates

Pilates

Matwork classes and lessons on original Pilates machines (Reformer, Trapeze table, EXO Chair)

Yoga

Yoga

Vinyasa Flow Yoga, Hatha Yoga, Power Yoga

Health Coaching

Health Coaching

Workshops, Individual and group health coaching programs

Online lessons on Zoom

The studio is temporarily closed!