Health and Mindful Movement

Health and Mindful Movement

Let's start a journey towards balance in your life.

Pilates

Pilates

Matwork classes and lessons on original Pilates machines (Reformer, Trapeze table, EXO Chair)

Yoga

Yoga

Vinyasa Flow Yoga, Hatha Yoga, Power Yoga

Health Coaching

Health Coaching

Workshops, Individual and group health coaching programs

Online lessons on Zoom and Google meet

Let's continue moving in this time of many restrictions and home offices. From October 9th 2020, I've been offering online lessons in times adjusted to your current schedule.

The studio is temporarily closed!

I’m very sorry and sad to inform you that the studio is closed due to the government order from October 9th, 2020.  The studio will be open again as soon as the current situation regarding coronavirus changes, but unfortunately it might take some time.    Take good care of yourself and your families, nourish your...